Skin Cancer and Sun Safety: How Much Do You Really Know?

When summer arrives, it can be a drag having toincluding one by the Dartmouth Medical School,
think about skin cancer and sun safety. But, youindicated that tanning bed users had a higher risk
know you should. According to the Nationalof certain types of skin cancer.
Cancer Institute there were over one million new2. TRUE OR FALSE: Fair-skinned people are the
cases of non-melanoma skin cancer in 2009 andonly ones with a higher risk of skin cancer?
68,720 cases of melanoma skin cancer, the moreFalse. Fair-skinned people produce less melanin, a
deadly form.pigment which helps to protect the skin from the
Fortunately, most types of skin cancer – thesun's rays. So, they're more at risk for skin
most common form of cancer in the world - canproblems, including skin cancer. However, that
be prevented with easy sun safety methods. But,doesn't mean that darker-skinned people are safe;
how much do you know about protecting yourthey should still protect their skin.
skin? Test your knowledge in Core ContentAlso, the American Cancer Society states that if
Media's Skin Cancer and Sun Safety Quiz.you are an athlete, work outdoors, have an
Start testing your knowledge with these question:autoimmune disease like lupus, or have freckles or
1. TRUE OR FALSE: Sunscreen is the only sunirregular moles, your risk for skin cancer may also
protection you need?be higher.
False. Sunscreen may be your best defense3. TRUE OR FALSE: A sunscreen with a sun
against damaging UVA and UVB rays. But,protection factor (SPF) 15 is all you need?
according to the American Academy ofTrue and false. If you're just sitting around
Dermatology, you need a little more than theoutside near a shaded area, SPF 15 will get the
creamy stuff for full protection. You should avoidjob done. But if you're outside for a long period of
peak sunlight, which is between 10 a.m. and 4 p.m.time, or working or playing in the sun, go for a
Wear lip balm and sunglasses, and if you'll besunscreen with SPF 30 or higher. Also, according
outside for a while, wearing sun-protective clothingto Cancer Research UK, children have sensitive
and a wide-brimmed hat is a good idea. Seek outskin so they are more likely to burn; a higher SPF
shade whenever you can. Also keep your tanningis a better choice for them.
bed sessions to a minimum. Several studies,