On the Rebound - Breast Cancer Recovery

Life can resume after breast cancer. As awere worth, being solicitous of their mother. A
two-time survivor I can attest personally to thatnighttime canopy tour in Costa Rica capped that
fact. Phil 4:13 states "I can do all things throughmemorable trip. Like one of the local howler
Christ who strengthens me." And I can. Below Imonkeys I zipped along the cable line from tree
share a portion of my strength-filled journey toto tree in utter darkness.
breast cancer recovery.A year later I found myself river rafting again,
Ever hear a kid whine, "I can't"-really meaningthis time in a motorized rig down the Colorado
it-when asked to do something scary? EvenRiver through the Grand Canyon. The trip was
slightly scary?sponsored by a creation ministry to show the
After diagnosis I didn't want to crash my owndevastation caused by the worldwide flood in
pity party and spoil it, but it was time to get real!Noah's day. For me, the biggest highlight of this
Get real mad at God or get real charged up andadventure was rope-climbing up a slippery rocky
off my duff. It was my choice entirely.slope to view-and take a shower in-a beautiful
While I was recovering from my lumpectomy,waterfall hidden in a cave. Such a feat was a
my husband Jim came to my hospital room withperfect example of breast cancer recovery at its
a wrapped present. When I unraveled the glitterybest!
paper, a pair of in-line skates stared at me fromI continue to engage in lymphedema exercises,
the box with hopeful eyelets.stretching, and weightlifting within limits. But I don't
I couldn't believe it. "What am I supposed to doput my affected arm in the hot tub and I wear
with these?" I wailed. "I have drains drooping fromgloves when gardening. No sense asking for
my side like suction bulbs hanging from atrouble. I do pay the piper after extreme
half-inflated air mattress. This is crazy!"exercise, but the exercise is worth the
His retort? "Get with the program."psychological boost to me. I have found in every
Yeah, right! He obviously was a big fan of breastcase after heavy exercise that the swelling in my
cancer recovery.arm recedes like seawater in low tide if I
After undergoing chemo and radiation, Iself-manage it.
developed a swelling condition called lymphedemaA few years after my recovery from the
in my left arm due to the surgery and radiationlumpectomy, I put into a yard sale those in-line
of lymph nodes under my arm. After I receivedskates that I had gotten from Jim in the hospital.
treatment for this condition, I decided that myBut having a change of heart, and at the last
life-threatening illness and swollen arm were not"a-ha" moment, I rescued them from the
going to bring me down. I generally exercisedmerchandise pile. Trying them out in my driveway
caution when hiking, gardening and jogging as aand a local park was fun-and I am still skating. I
result of my lymphedema; however, as timealso downhill ski, climb some hills (such as Mt. Sinai
slipped by, I decided to become moreon my trip to the Holy Land), do light gardening to
adventurous.my heart's content, hot-tub it, do housework, and
After my second encounter with cancer, ouron and on. I attend a fitness center three days a
family took a whitewater rafting trip down a riverweek to work out. Now when a doctor says I
in Costa Rica. Unlike another raft accompanyingcan't do something, I view that as a challenge, to
us, piloted by an investment banker from Newtry to prove the physician wrong.
York City, our family's raft of five hardy souls didThe train to breast cancer recovery is leaving the
not tip over. Our three sons rowed for all theystation- and, God willing, I don't intend to miss it.