| Is there a tea lover on your gift list? Or, do you | | | | green tea alone has more antioxidants that |
| have a special friend who enjoys tea that you'd | | | | blueberries, pomegranates, and most other foods. |
| like to surprise with a "just because" gift? How | | | | Years of research have been done in China and |
| about a lovely tea gift basket? A gift like this is | | | | Japan, where green tea is hugely popular. Many |
| always appropriate, and is always well received. | | | | people have scoffed at some of the stories that |
| And, who knows... you might get invited to stay | | | | have been published about all of the wonderful |
| for a cup of tea when you deliver the gift to | | | | things that green tea is capable of doing for the |
| them! | | | | human body, but this research is proving that |
| Tea is becoming more and more popular as | | | | these stories are very true. People in Japan who |
| people discover that it makes a wonderful | | | | are smokers have been noted as having half of |
| alternative to their daily cups of coffee. Part of | | | | the lung cancer rate of Americans. The more tea |
| the reason why so many of us have started to | | | | that the Japanese drink in certain areas of the |
| drink more tea is that there have been so many | | | | country, the fewer cases of stomach cancer |
| news stories of how scientists and doctors are | | | | there are. |
| discovering the different ways that certain teas | | | | 6000 women in Japan agreed to participate in a |
| can improve our health, and even help to prevent | | | | special study which lasted for several years. In |
| some chronic illnesses! | | | | this study, the women drank at least 5 cups - |
| Researchers have studied the history of tea | | | | and usually, more than 5 cups - of green tea. The |
| leaves and the consumption of the various types | | | | chances of them having a stroke were cut in half, |
| of teas, and have come to the same conclusion | | | | thanks to the green tea. |
| as the scientists and doctors, which is that you | | | | Black tea also has properties which make it useful |
| are much better off drinking tea daily that any | | | | for good health. It contains a chemical called |
| other beverage there is! | | | | flavonoids which work as antioxidants much as |
| What can tea do for us? The antioxidants in all | | | | the ones in green tea do. Black tea can help to |
| teas have been shown to reduce cholesterol | | | | prevent strokes, and has been shown to keep |
| levels, give you better cardiovascular health, and | | | | the arteries healthy. |
| help to prevent you from getting certain types of | | | | In recent tests, both green and black tea has |
| cancer. Tea is also good for your teeth, and can | | | | proven to help prevent certain forms of skin |
| help to keep the plaque at bay. It you are feeling | | | | cancer from appearing. Tests are still ongoing, and |
| tired, tea can give you a lift. If your thinking has | | | | the medical profession is excited about the health |
| become muddled, tea can clear your head for | | | | benefits of tea. |
| you. All tea is especially good at helping the | | | | A tea gift basket is a wonderful way of showing |
| digestion. Green tea also has been proven to help | | | | your love and appreciation for someone, as well |
| with weight loss. | | | | as providing them with something that will help to |
| Many studies have been done on green tea, and | | | | improve their health. Gift baskets that include tea |
| how it can make our health better now and in the | | | | are very popular, and it will be easy for you to |
| future. Green tea has high antioxidant levels, and | | | | find such a gift basket online. Some people think |
| these antioxidants are able to stop what is known | | | | they can put together a tea gift basket |
| as "free radicals" inside our bodies. What are free | | | | themselves, but your gift will be much more |
| radicals? They are left behind during cellular | | | | useful if you allow a professional to put it together |
| metabolism as a form of reactive oxygen. This | | | | for you. |
| oxygen takes away electrons from our cell | | | | Someone who deals with tea all day knows which |
| membranes, our DNA, and the protein in our | | | | kinds of tea go well together. You also have the |
| bodies. | | | | assurance that the tea in your gift basket will be |
| Free radicals can cause damage to your heart, | | | | as fresh as possible when you purchase it from a |
| cancer, cataracts, and a weakened immune | | | | retailer online. |
| system. Though these free radicals are made by | | | | The gift basket will be artfully arranged with the |
| our body every day, there are things that people | | | | types of tea that you helped to choose. Tea |
| can do to increase the amount of free radicals | | | | accessories can be included in the basket with the |
| that circulate in the body. Smoking and drinking | | | | tea, such as tea cups, a small tea pot, a tea |
| alcohol are two things that can cause even more | | | | infuser, special tea spoons, honey straws, and |
| free radicals to appear in the body. | | | | other tea-related items. You can't go wrong |
| Antioxidants should be consumed daily to | | | | presenting someone you care about with a tea |
| counteract the damage from free radicals, and | | | | gift basket for good health! |