Cancer Survival and the Power of Positive Thinking - Have We Gone Too Far? One Author Says Yes

On Oct. 15, CBC Radio's program "The Current,"personal level, it leads to self-blame and a morbid
featured author Barbara Ehrenreich's latest book,preoccupation with stamping out "negative"
Bright-sided: How the Relentless Promotion ofthoughts. On a national level, some argue that it's
Positive Thinking Has Undermined Americabrought America an era of irrational optimism
In her book, Ehrenreich takes a trenchant lookresulting in disaster.
into America's obsession with presenting aAs a life, business and results coach, who has
"positive" image at all times and at all costs.cancer survivors in her practice, I firmly believe in
Spurred by her own reaction to a bout of breastthe power of positive thinking. My doctor's advice
cancer, Ehrenreich came face-to-face with thewasn't bad. But like all things taken to the
near obsessive culture of positivity, which led toextreme, when it doesn't allow for the full range
her questioning not only what purpose it serves,and spectrum of human emotions, it can be
but how it came to exist.limiting. And there's also the danger that adopting
Ehrenreich's experience and advice from others,a positive attitude to the extreme can lead to
that she had to be positive to beat cancer, is apeople living in that Egyptian River called "Denial."
common experience for many cancer patients.Which, after something serious like a cancer
Ten years ago when I was diagnosed withdiagnosis, can be a great place to wade in
cancer, my own surgeon, just before thetemporarily, I did it myself. But only in the short
surgery, told me that he would do a great jobterm. The happiest, most successful people are
but that I had to work on my positive mentalthose who both have a positive mental attitude
attitude. This scared me even more, and led mebut are also realistic about their lives.
to believe that my healing and recovery fromFood for Thought Determine which side of the
cancer was solely dependant on my attitude.spectrum you lean towards, are you too
Ehrenreich had a similar experience, with manyoptimistic and wading in that famous Egyptian
people telling her that in order to heal she shouldRiver, or are you pessimistic to an extreme?
have one kind of feeling or approach and it bestAfter determining this, spend the rest of the
be positive.week altering your thoughts in the new direction
With the myth busting powers for which she isyou want to move towards. Over time and with
acclaimed, Ehrenreich exposes the downside ofpractice, your new attitude will be your fallback
America's penchant for positive thinking: On aposition for everything in your life.