All the Health Risks of Processed Foods -- In Just a Few Quick, Convenient Bites

Every day, 7 percent of the U.S. population visitsgrocery stores. As it stands, about 90 percent of
a McDonald's, and 20-25 percent eat fast food ofthe money that Americans spend on food is used
some kind, says Steven Gortmaker, professor ofto buy--that's right--processed foods.
society, human development, and health at theThink about it ... if it comes in a box, can, bag or
Harvard School of Public Health. As for children, 30carton, it's processed. The fact that these foods
percent between the ages of 4 and 19 eat fastare so readily available, and, often, of such poor
food on any given day.quality, has led some, like associate professor of
But that's just the tip of the iceberg. Americanspediatrics at Harvard David Ludwig, to say that
get processed food not only from fast-foodthey're actually discouraging healthy eating and
restaurants but also from their neighborhoodleading to a "toxic environment.